#Withings sleep tracker mat plus

Clicking the sleeping stats will offer an even more detailed analysis, showing you graphics that offer all the data you need.

It displays a ton of stats, including your daily steps (and daily steps goal – along with the information to achieve that goal), your body weight, tracked heart rate during your sleep, how much time you spent sleeping, and much, much more.

#Withings sleep tracker mat plus

Your sleep score analysis will help you learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up. The Withings Sleep Tracking Mat allows you to wake up every day to your sleep score, which is presented in the Health Mate App. When you’re looking to improve your sleeping cycles, as well as the results your body gets after a good night sleep, it’s important for you to learn what really matters. The same applies to turning off the lights when going to bed – you can just lie down on top of the Withings Sleep Tracking Mat, and as soon as it detects your presence, its IFTTT integration will turn them off for you. This offers you some very welcomed extra quality of life, meaning you don’t have to walk up all the way to your smart thermostat when your legs are sore from your previous hard day of work. With the Withings Sleep Tracking Mat, you can reinvent your morning and evening routines, allowing you to create home automation scenarios with IFTTT just by getting in and out of bed. The Withings Sleep Tracking Mat also features IFTTT integration (If This Then That – chains of simple conditional statements, called applets) for scenarios such as dimming lights when you go to bed, or turning up your thermostat whenever you get up. Since it’s Wi-Fi enabled, it automatically syncs to the Health Mate App via Wi-Fi. The device features an easy one-time setup all you have to do is plug it in via its power plug. The Withings Sleep Tracking Mat is a holistic sleep solution that you can enjoy every night. It can also track your heart rate, respiration rate, and even detect any snoring. The device is able to monitor your sleep cycles, offering you sleep cycles analysis (deep, light and REM). The Withings Sleep Tracking Mat comes equipped with Advanced Sensors, making it capable of offering complete sleep tracking. The best part about the device is that this is a non-wearable sleep tracker, meaning that it doesn’t come with anything to wear, working alone as a single device. This is accomplished by monitoring sleep cycles, tracking heart rate and detecting snoring.

The Withings Sleep Tracking Mat allows you to experience advanced sleep tracking by providing an in-depth look at your nights. If you’re struggling with any sleep problems, learning about what symptoms are causing those problems as well as what can you do to improve your sleep can go a long way.